Posts Tagged ‘tai chi’

“Tai Chi Beginner’s Class Starts Monday, June 26 at Riverfront Park, Aspinwall, PA Please join Standing Crane, LLC, Tai Chi School for a brand new beginner’s tai chi class at Riverfront Park, 285 River Ave., Aspinwall, PA 15215. The class will be conducted in a beautiful outdoor setting next to the Allegheny River with an…

“Tai Chi Beginner’s Class Starts Monday, June 26 at Riverfront Park, Aspinwall, PA Please join Standing Crane, LLC, Tai Chi School for a brand new beginner’s tai chi class at Riverfront Park, 285 River Ave., Aspinwall, PA 15215. The class will be conducted in a beautiful outdoor setting next to the Allegheny River with an…

Please join Standing Crane, LLC, Tai Chi School for a new beginner’s tai chi class at Riverfront Park, 285 River Ave., Aspinwall, PA 15215. The class will be conducted in a beautiful outdoor setting next to the Allegheny River with an indoor classroom adjacent for evenings when weather prevents outdoor classes. As fall and winter…

According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity…

According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity…

According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity…

      Lesson One – Tai Chi For Health Introduction & Warm-ups According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health…