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Events for July 7, 2019

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9:30 am

Focused Flow on the River

July 7 @ 9:30 am - 10:30 am
Aspinwall Riverfront Park PA + Google Map

In this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners, […]

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11:00 am

Yoga Flow Class

July 7 @ 11:00 am - 12:30 pm
$5

Yoga over looking the beautiful Allegheny River! The park is located two blocks from our Aspinwall location; easy to find. Rain or shine the class will be running every Sunday thru September 29. Cost of Class: $5 Cash ***Please note new students must have a completed health form prior to class.

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