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Fox Chapel Adult Indoor Learn-to-Row PM
Aspinwall Riverfront Park PAIndoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts…
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Drum Circle
Aspinwall Riverfront Park PAYou are invited to celebrate life, community and music making in a beautiful park setting!
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Focused Flow Yoga Class
Aspinwall Riverfront Park PAIn this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners,…
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Focused Flow Yoga Class
Aspinwall Riverfront Park PAIn this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners,…
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Focused Flow Yoga Class
Aspinwall Riverfront Park PAIn this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners,…
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Drum Circle
Aspinwall Riverfront Park PAYou are invited to celebrate life, community and music making in a beautiful park setting!
-
Focused Flow Yoga Class
Aspinwall Riverfront Park PAIn this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners,…
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Focused Flow Yoga Class
Aspinwall Riverfront Park PAIn this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners,…
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10 events found.