BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Riverfront Park - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://aspinwallriverfrontpark.org
X-WR-CALDESC:Events for Riverfront Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191029T183000
DTEND;TZID=America/New_York:20191029T193000
DTSTAMP:20260406T205124
CREATED:20190912T142005Z
LAST-MODIFIED:20190912T142005Z
UID:4241-1572373800-1572377400@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-25/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191022T183000
DTEND;TZID=America/New_York:20191022T193000
DTSTAMP:20260406T205124
CREATED:20190912T141926Z
LAST-MODIFIED:20190912T141926Z
UID:4239-1571769000-1571772600@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-24/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191015T183000
DTEND;TZID=America/New_York:20191015T193000
DTSTAMP:20260406T205124
CREATED:20190912T141850Z
LAST-MODIFIED:20190912T141850Z
UID:4237-1571164200-1571167800@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-23/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191008T183000
DTEND;TZID=America/New_York:20191008T193000
DTSTAMP:20260406T205124
CREATED:20190912T141810Z
LAST-MODIFIED:20190912T141810Z
UID:4235-1570559400-1570563000@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-22/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191001T183000
DTEND;TZID=America/New_York:20191001T193000
DTSTAMP:20260406T205124
CREATED:20190912T141730Z
LAST-MODIFIED:20190912T141730Z
UID:4233-1569954600-1569958200@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-21/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190924T183000
DTEND;TZID=America/New_York:20190924T193000
DTSTAMP:20260406T205124
CREATED:20190912T141651Z
LAST-MODIFIED:20190912T141651Z
UID:4231-1569349800-1569353400@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-20/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190921T090000
DTEND;TZID=America/New_York:20190921T110000
DTSTAMP:20260406T205124
CREATED:20190912T142132Z
LAST-MODIFIED:20190912T142132Z
UID:4243-1569056400-1569063600@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park + Breakfast
DESCRIPTION:Meet up in the parking lot for mindful practice followed by breakfast.
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-breakfast/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190917T183000
DTEND;TZID=America/New_York:20190917T193000
DTSTAMP:20260406T205124
CREATED:20190912T141614Z
LAST-MODIFIED:20190912T141614Z
UID:4229-1568745000-1568748600@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-19/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190910T183000
DTEND;TZID=America/New_York:20190910T193000
DTSTAMP:20260406T205124
CREATED:20190912T141531Z
LAST-MODIFIED:20190912T141531Z
UID:4227-1568140200-1568143800@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-18/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190903T183000
DTEND;TZID=America/New_York:20190903T193000
DTSTAMP:20260406T205124
CREATED:20190912T141418Z
LAST-MODIFIED:20190912T141418Z
UID:4225-1567535400-1567539000@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:What could be better with this weather than some mindful movement in the park. Join Suzen Sharda Segall for her Tai Ji in the Park!
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-17/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190827T173000
DTEND;TZID=America/New_York:20190827T183000
DTSTAMP:20260406T205124
CREATED:20190503T140036Z
LAST-MODIFIED:20190503T140036Z
UID:3660-1566927000-1566930600@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-16/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190820T173000
DTEND;TZID=America/New_York:20190820T183000
DTSTAMP:20260406T205124
CREATED:20190503T135957Z
LAST-MODIFIED:20190503T135957Z
UID:3658-1566322200-1566325800@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-15/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190813T173000
DTEND;TZID=America/New_York:20190813T183000
DTSTAMP:20260406T205124
CREATED:20190503T135922Z
LAST-MODIFIED:20190503T135922Z
UID:3656-1565717400-1565721000@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-14/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190806T173000
DTEND;TZID=America/New_York:20190806T183000
DTSTAMP:20260406T205124
CREATED:20190503T135850Z
LAST-MODIFIED:20190503T135850Z
UID:3654-1565112600-1565116200@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-13/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190730T173000
DTEND;TZID=America/New_York:20190730T183000
DTSTAMP:20260406T205124
CREATED:20190503T135814Z
LAST-MODIFIED:20190503T135814Z
UID:3652-1564507800-1564511400@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-12/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190723T173000
DTEND;TZID=America/New_York:20190723T183000
DTSTAMP:20260406T205124
CREATED:20190503T135732Z
LAST-MODIFIED:20190503T135732Z
UID:3650-1563903000-1563906600@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-11/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190716T173000
DTEND;TZID=America/New_York:20190716T183000
DTSTAMP:20260406T205124
CREATED:20190503T135701Z
LAST-MODIFIED:20190503T135701Z
UID:3648-1563298200-1563301800@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-10/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190709T173000
DTEND;TZID=America/New_York:20190709T183000
DTSTAMP:20260406T205124
CREATED:20190503T135623Z
LAST-MODIFIED:20190503T135623Z
UID:3646-1562693400-1562697000@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-9/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190702T173000
DTEND;TZID=America/New_York:20190702T183000
DTSTAMP:20260406T205124
CREATED:20190503T135537Z
LAST-MODIFIED:20190503T135537Z
UID:3644-1562088600-1562092200@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-8/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190625T173000
DTEND;TZID=America/New_York:20190625T183000
DTSTAMP:20260406T205124
CREATED:20190503T135505Z
LAST-MODIFIED:20190503T135505Z
UID:3642-1561483800-1561487400@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-7/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190618T173000
DTEND;TZID=America/New_York:20190618T183000
DTSTAMP:20260406T205124
CREATED:20190503T135417Z
LAST-MODIFIED:20190503T135417Z
UID:3640-1560879000-1560882600@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-6/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T173000
DTEND;TZID=America/New_York:20190611T183000
DTSTAMP:20260406T205124
CREATED:20190503T135330Z
LAST-MODIFIED:20190503T140646Z
UID:3638-1560274200-1560277800@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-5/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190604T173000
DTEND;TZID=America/New_York:20190604T183000
DTSTAMP:20260406T205124
CREATED:20190503T135259Z
LAST-MODIFIED:20190503T140726Z
UID:3636-1559669400-1559673000@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-4/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190528T173000
DTEND;TZID=America/New_York:20190528T183000
DTSTAMP:20260406T205124
CREATED:20190503T135138Z
LAST-MODIFIED:20190503T135138Z
UID:3634-1559064600-1559068200@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park-3/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190507T173000
DTEND;TZID=America/New_York:20190507T183000
DTSTAMP:20260406T205124
CREATED:20190503T134908Z
LAST-MODIFIED:20190503T134908Z
UID:3629-1557250200-1557253800@aspinwallriverfrontpark.org
SUMMARY:Tai Ji in the Park
DESCRIPTION:Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving guided meditation practice; calming the mind\, improving concentration\, strengthening muscle tone\, bones and balance.\nDress in comfortable layers with sun screen\, hat and flat bottom shoes and bring your water bottle if you’d like.\nGolfers: If  you are interested in shaving points off your short game\, basic principles and practices of Mindful Golf are included in this series. Bring your foursome! \nCost: $15
URL:https://aspinwallriverfrontpark.org/calendar/tai-ji-in-the-park/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:SS Tai Chi Class
END:VEVENT
END:VCALENDAR