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X-WR-CALDESC:Events for Riverfront Park
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DTSTART;TZID=America/New_York:20190625T063000
DTEND;TZID=America/New_York:20190625T080000
DTSTAMP:20260408T102415
CREATED:20190213T144504Z
LAST-MODIFIED:20190213T144504Z
UID:3338-1561444200-1561449600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-18/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190623T093000
DTEND;TZID=America/New_York:20190623T103000
DTSTAMP:20260408T102415
CREATED:20190530T160055Z
LAST-MODIFIED:20190530T160055Z
UID:3726-1561282200-1561285800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow on the River
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-on-the-river-2/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190618T063000
DTEND;TZID=America/New_York:20190618T080000
DTSTAMP:20260408T102415
CREATED:20190213T144413Z
LAST-MODIFIED:20190213T144413Z
UID:3336-1560839400-1560844800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-17/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190616T093000
DTEND;TZID=America/New_York:20190616T103000
DTSTAMP:20260408T102415
CREATED:20190530T160001Z
LAST-MODIFIED:20190530T160001Z
UID:3724-1560677400-1560681000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow on the River
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-on-the-river/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T063000
DTEND;TZID=America/New_York:20190611T080000
DTSTAMP:20260408T102415
CREATED:20190213T144320Z
LAST-MODIFIED:20190213T144320Z
UID:3334-1560234600-1560240000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-16/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190604T063000
DTEND;TZID=America/New_York:20190604T080000
DTSTAMP:20260408T102415
CREATED:20190213T144220Z
LAST-MODIFIED:20190213T144220Z
UID:3332-1559629800-1559635200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-15/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T093000
DTEND;TZID=America/New_York:20190602T103000
DTSTAMP:20260408T102415
CREATED:20190530T155906Z
LAST-MODIFIED:20190530T155906Z
UID:3722-1559467800-1559471400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga on the River
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-on-the-river/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190528T073000
DTEND;TZID=America/New_York:20190528T080000
DTSTAMP:20260408T102415
CREATED:20190213T143350Z
LAST-MODIFIED:20190213T143350Z
UID:3330-1559028600-1559030400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-14/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T063000
DTEND;TZID=America/New_York:20190521T080000
DTSTAMP:20260408T102415
CREATED:20190213T143253Z
LAST-MODIFIED:20190213T143253Z
UID:3328-1558420200-1558425600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-13/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190514T063000
DTEND;TZID=America/New_York:20190514T080000
DTSTAMP:20260408T102415
CREATED:20190213T143207Z
LAST-MODIFIED:20190213T143207Z
UID:3326-1557815400-1557820800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-12/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190507T063000
DTEND;TZID=America/New_York:20190507T080000
DTSTAMP:20260408T102415
CREATED:20190213T143102Z
LAST-MODIFIED:20190213T143102Z
UID:3324-1557210600-1557216000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-11/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190430T063000
DTEND;TZID=America/New_York:20190430T080000
DTSTAMP:20260408T102415
CREATED:20190213T142958Z
LAST-MODIFIED:20190213T142958Z
UID:3322-1556605800-1556611200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-10/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190423T063000
DTEND;TZID=America/New_York:20190423T080000
DTSTAMP:20260408T102415
CREATED:20190213T142911Z
LAST-MODIFIED:20190213T142911Z
UID:3320-1556001000-1556006400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-9/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T063000
DTEND;TZID=America/New_York:20190416T080000
DTSTAMP:20260408T102415
CREATED:20190213T142821Z
LAST-MODIFIED:20190213T142821Z
UID:3318-1555396200-1555401600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-8/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190409T063000
DTEND;TZID=America/New_York:20190409T080000
DTSTAMP:20260408T102415
CREATED:20190213T142729Z
LAST-MODIFIED:20190213T142729Z
UID:3316-1554791400-1554796800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-7/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190402T063000
DTEND;TZID=America/New_York:20190402T080000
DTSTAMP:20260408T102415
CREATED:20190213T142631Z
LAST-MODIFIED:20190213T142631Z
UID:3314-1554186600-1554192000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-6/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190326T063000
DTEND;TZID=America/New_York:20190326T080000
DTSTAMP:20260408T102415
CREATED:20190213T142538Z
LAST-MODIFIED:20190213T142538Z
UID:3312-1553581800-1553587200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-5/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190319T063000
DTEND;TZID=America/New_York:20190319T080000
DTSTAMP:20260408T102415
CREATED:20190213T142335Z
LAST-MODIFIED:20190213T144745Z
UID:3307-1552977000-1552982400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-3/
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190312T063000
DTEND;TZID=America/New_York:20190312T080000
DTSTAMP:20260408T102415
CREATED:20190213T142058Z
LAST-MODIFIED:20190213T142058Z
UID:3305-1552372200-1552377600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-2/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T063000
DTEND;TZID=America/New_York:20190305T080000
DTSTAMP:20260408T102415
CREATED:20190213T141453Z
LAST-MODIFIED:20190213T141453Z
UID:3302-1551767400-1551772800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encouraged to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
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