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DTSTART;TZID=America/New_York:20200324T063000
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CREATED:20200106T134650Z
LAST-MODIFIED:20200106T134650Z
UID:4505-1585031400-1585038600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-51/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200317T063000
DTEND;TZID=America/New_York:20200317T083000
DTSTAMP:20260406T160038
CREATED:20200106T134610Z
LAST-MODIFIED:20200106T134610Z
UID:4503-1584426600-1584433800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-50/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200310T063000
DTEND;TZID=America/New_York:20200310T083000
DTSTAMP:20260406T160038
CREATED:20200106T134527Z
LAST-MODIFIED:20200106T134527Z
UID:4501-1583821800-1583829000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-49/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200303T063000
DTEND;TZID=America/New_York:20200303T083000
DTSTAMP:20260406T160038
CREATED:20200106T134446Z
LAST-MODIFIED:20200106T134446Z
UID:4499-1583217000-1583224200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-48/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200225T063000
DTEND;TZID=America/New_York:20200225T083000
DTSTAMP:20260406T160038
CREATED:20200106T134403Z
LAST-MODIFIED:20200106T134403Z
UID:4497-1582612200-1582619400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-47/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200218T063000
DTEND;TZID=America/New_York:20200218T083000
DTSTAMP:20260406T160038
CREATED:20200106T134321Z
LAST-MODIFIED:20200106T134321Z
UID:4495-1582007400-1582014600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-46/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200211T063000
DTEND;TZID=America/New_York:20200211T083000
DTSTAMP:20260406T160038
CREATED:20200106T134234Z
LAST-MODIFIED:20200106T134234Z
UID:4493-1581402600-1581409800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-45/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200204T063000
DTEND;TZID=America/New_York:20200204T083000
DTSTAMP:20260406T160038
CREATED:20200106T134148Z
LAST-MODIFIED:20200106T134148Z
UID:4491-1580797800-1580805000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-44/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T063000
DTEND;TZID=America/New_York:20200128T083000
DTSTAMP:20260406T160038
CREATED:20200106T134105Z
LAST-MODIFIED:20200106T134105Z
UID:4489-1580193000-1580200200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-43/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200121T063000
DTEND;TZID=America/New_York:20200121T083000
DTSTAMP:20260406T160038
CREATED:20200106T134024Z
LAST-MODIFIED:20200106T134024Z
UID:4487-1579588200-1579595400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-42/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200114T063000
DTEND;TZID=America/New_York:20200114T083000
DTSTAMP:20260406T160038
CREATED:20200106T133944Z
LAST-MODIFIED:20200106T133944Z
UID:4485-1578983400-1578990600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-41/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200107T063000
DTEND;TZID=America/New_York:20200107T083000
DTSTAMP:20260406T160038
CREATED:20200106T133856Z
LAST-MODIFIED:20200106T133856Z
UID:4483-1578378600-1578385800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-40/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191029T063000
DTEND;TZID=America/New_York:20191029T080000
DTSTAMP:20260406T160038
CREATED:20190827T140132Z
LAST-MODIFIED:20190827T140132Z
UID:4197-1572330600-1572336000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-39/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191022T063000
DTEND;TZID=America/New_York:20191022T080000
DTSTAMP:20260406T160038
CREATED:20190827T140047Z
LAST-MODIFIED:20190827T140047Z
UID:4195-1571725800-1571731200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-38/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191015T063000
DTEND;TZID=America/New_York:20191015T080000
DTSTAMP:20260406T160038
CREATED:20190827T140005Z
LAST-MODIFIED:20190827T140005Z
UID:4193-1571121000-1571126400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-37/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191008T063000
DTEND;TZID=America/New_York:20191008T083000
DTSTAMP:20260406T160038
CREATED:20190827T135920Z
LAST-MODIFIED:20190827T135920Z
UID:4191-1570516200-1570523400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-36/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191001T063000
DTEND;TZID=America/New_York:20191001T080000
DTSTAMP:20260406T160038
CREATED:20190827T135833Z
LAST-MODIFIED:20190827T135833Z
UID:4189-1569911400-1569916800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-35/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190929T093000
DTEND;TZID=America/New_York:20190929T110000
DTSTAMP:20260406T160038
CREATED:20190817T124917Z
LAST-MODIFIED:20190817T124917Z
UID:4037-1569749400-1569754800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-31/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190924T063000
DTEND;TZID=America/New_York:20190924T080000
DTSTAMP:20260406T160038
CREATED:20190817T125425Z
LAST-MODIFIED:20190817T125425Z
UID:4045-1569306600-1569312000@aspinwallriverfrontpark.org
SUMMARY:Focus Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focus-flow-yoga-class/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190922T093000
DTEND;TZID=America/New_York:20190922T110000
DTSTAMP:20260406T160038
CREATED:20190817T124822Z
LAST-MODIFIED:20190817T124823Z
UID:4035-1569144600-1569150000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-30/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190917T063000
DTEND;TZID=America/New_York:20190917T080000
DTSTAMP:20260406T160038
CREATED:20190817T125335Z
LAST-MODIFIED:20190817T125335Z
UID:4043-1568701800-1568707200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-34/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190915T093000
DTEND;TZID=America/New_York:20190915T110000
DTSTAMP:20260406T160038
CREATED:20190817T124517Z
LAST-MODIFIED:20190817T124517Z
UID:4031-1568539800-1568545200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-28/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190910T063000
DTEND;TZID=America/New_York:20190910T080000
DTSTAMP:20260406T160038
CREATED:20190817T125227Z
LAST-MODIFIED:20190817T125227Z
UID:4041-1568097000-1568102400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-33/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190908T093000
DTEND;TZID=America/New_York:20190908T110000
DTSTAMP:20260406T160038
CREATED:20190817T124631Z
LAST-MODIFIED:20190817T124703Z
UID:4033-1567935000-1567940400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-29/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190903T063000
DTEND;TZID=America/New_York:20190903T080000
DTSTAMP:20260406T160038
CREATED:20190817T125125Z
LAST-MODIFIED:20190817T125125Z
UID:4039-1567492200-1567497600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-32/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190901T093000
DTEND;TZID=America/New_York:20190901T110000
DTSTAMP:20260406T160038
CREATED:20190817T124350Z
LAST-MODIFIED:20190817T124350Z
UID:4029-1567330200-1567335600@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-27/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190827T063000
DTEND;TZID=America/New_York:20190827T080000
DTSTAMP:20260406T160038
CREATED:20190801T114219Z
LAST-MODIFIED:20190801T114219Z
UID:3964-1566887400-1566892800@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-26/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190820T063000
DTEND;TZID=America/New_York:20190820T080000
DTSTAMP:20260406T160038
CREATED:20190801T114135Z
LAST-MODIFIED:20190801T114135Z
UID:3962-1566282600-1566288000@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-25/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190813T063000
DTEND;TZID=America/New_York:20190813T080000
DTSTAMP:20260406T160038
CREATED:20190801T114050Z
LAST-MODIFIED:20190801T114050Z
UID:3960-1565677800-1565683200@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-24/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190806T063000
DTEND;TZID=America/New_York:20190806T080000
DTSTAMP:20260406T160038
CREATED:20190801T113916Z
LAST-MODIFIED:20190801T113916Z
UID:3958-1565073000-1565078400@aspinwallriverfrontpark.org
SUMMARY:Focused Flow Yoga Class
DESCRIPTION:In this 75 minute class\, Mark Staley will lead you through a steady\, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina\, while honoring your approach and ability! This class is suitable for beginners\, but designed with all levels in mind. Mark offers clear instructions paired with thoughtful sequencing to inspire you to move intelligently and deliberately. Each class is tailored to the students present\, and every student is encourages to modify and adjust the practice to honor your abilities. Bring your own mat\, blocks and other props as you need. \nWalk-ins Welcome!
URL:https://aspinwallriverfrontpark.org/calendar/focused-flow-yoga-class-23/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Mark Staley Yoga Classes
END:VEVENT
END:VCALENDAR