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X-WR-CALDESC:Events for Riverfront Park
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DTSTART;TZID=America/New_York:20200304T160000
DTEND;TZID=America/New_York:20200304T200000
DTSTAMP:20260606T102318
CREATED:20200225T192233Z
LAST-MODIFIED:20200225T192233Z
UID:4677-1583337600-1583352000@aspinwallriverfrontpark.org
SUMMARY:FC Crew Adult Classes- Indoor Crew Space
DESCRIPTION:
URL:https://aspinwallriverfrontpark.org/calendar/fc-crew-adult-classes-indoor-crew-space-5/
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200302T180000
DTEND;TZID=America/New_York:20200302T180000
DTSTAMP:20260606T102318
CREATED:20200225T185712Z
LAST-MODIFIED:20200225T185712Z
UID:4666-1583172000-1583172000@aspinwallriverfrontpark.org
SUMMARY:FC Crew Adult Classes Indoor Crew Space
DESCRIPTION:
URL:https://aspinwallriverfrontpark.org/calendar/fc-crew-adult-classes-indoor-crew-space/
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200130T180000
DTEND;TZID=America/New_York:20200130T200000
DTSTAMP:20260606T102318
CREATED:20200104T154009Z
LAST-MODIFIED:20200104T154009Z
UID:4450-1580407200-1580414400@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-11/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200130T053000
DTEND;TZID=America/New_York:20200130T070000
DTSTAMP:20260606T102318
CREATED:20200104T153925Z
LAST-MODIFIED:20200104T153925Z
UID:4448-1580362200-1580367600@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-9/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200129T180000
DTEND;TZID=America/New_York:20200129T200000
DTSTAMP:20260606T102318
CREATED:20200104T153840Z
LAST-MODIFIED:20200104T153840Z
UID:4446-1580320800-1580328000@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-10/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200129T053000
DTEND;TZID=America/New_York:20200129T070000
DTSTAMP:20260606T102318
CREATED:20200104T153749Z
LAST-MODIFIED:20200104T153749Z
UID:4444-1580275800-1580281200@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-8/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200127T180000
DTEND;TZID=America/New_York:20200127T200000
DTSTAMP:20260606T102318
CREATED:20200104T153534Z
LAST-MODIFIED:20200104T153534Z
UID:4440-1580148000-1580155200@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-9/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200127T053000
DTEND;TZID=America/New_York:20200127T070000
DTSTAMP:20260606T102318
CREATED:20200104T153450Z
LAST-MODIFIED:20200104T153450Z
UID:4438-1580103000-1580108400@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-7/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200123T180000
DTEND;TZID=America/New_York:20200123T200000
DTSTAMP:20260606T102318
CREATED:20200104T153405Z
LAST-MODIFIED:20200104T153405Z
UID:4436-1579802400-1579809600@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-8/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200123T053000
DTEND;TZID=America/New_York:20200123T070000
DTSTAMP:20260606T102318
CREATED:20200104T153318Z
LAST-MODIFIED:20200104T153318Z
UID:4434-1579757400-1579762800@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-6/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200122T180000
DTEND;TZID=America/New_York:20200122T200000
DTSTAMP:20260606T102318
CREATED:20200104T153226Z
LAST-MODIFIED:20200104T154212Z
UID:4432-1579716000-1579723200@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-7/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200122T053000
DTEND;TZID=America/New_York:20200122T070000
DTSTAMP:20260606T102318
CREATED:20200104T153137Z
LAST-MODIFIED:20200104T153137Z
UID:4430-1579671000-1579676400@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-5/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200120T180000
DTEND;TZID=America/New_York:20200120T200000
DTSTAMP:20260606T102318
CREATED:20200104T153042Z
LAST-MODIFIED:20200104T153042Z
UID:4428-1579543200-1579550400@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-6/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200120T053000
DTEND;TZID=America/New_York:20200120T070000
DTSTAMP:20260606T102318
CREATED:20200104T152950Z
LAST-MODIFIED:20200104T152950Z
UID:4426-1579498200-1579503600@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-4/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200116T180000
DTEND;TZID=America/New_York:20200116T200000
DTSTAMP:20260606T102318
CREATED:20200104T152859Z
LAST-MODIFIED:20200104T152859Z
UID:4424-1579197600-1579204800@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-5/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200116T053000
DTEND;TZID=America/New_York:20200116T070000
DTSTAMP:20260606T102318
CREATED:20200104T152813Z
LAST-MODIFIED:20200104T152813Z
UID:4422-1579152600-1579158000@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-3/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200115T180000
DTEND;TZID=America/New_York:20200115T200000
DTSTAMP:20260606T102318
CREATED:20200104T152721Z
LAST-MODIFIED:20200104T152721Z
UID:4420-1579111200-1579118400@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-4/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200115T053000
DTEND;TZID=America/New_York:20200115T070000
DTSTAMP:20260606T102318
CREATED:20200104T152631Z
LAST-MODIFIED:20200104T152631Z
UID:4418-1579066200-1579071600@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am-2/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200113T180000
DTEND;TZID=America/New_York:20200113T200000
DTSTAMP:20260606T102318
CREATED:20200104T152530Z
LAST-MODIFIED:20200104T152530Z
UID:4416-1578938400-1578945600@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-3/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200113T053000
DTEND;TZID=America/New_York:20200113T070000
DTSTAMP:20260606T102318
CREATED:20200104T152332Z
LAST-MODIFIED:20200104T152332Z
UID:4414-1578893400-1578898800@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-am/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200109T180000
DTEND;TZID=America/New_York:20200109T200000
DTSTAMP:20260606T102318
CREATED:20200104T151327Z
LAST-MODIFIED:20200104T151335Z
UID:4404-1578592800-1578600000@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200109T053000
DTEND;TZID=America/New_York:20200109T070000
DTSTAMP:20260606T102318
CREATED:20200104T151036Z
LAST-MODIFIED:20200104T154237Z
UID:4400-1578547800-1578553200@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-3/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T180000
DTEND;TZID=America/New_York:20200108T200000
DTSTAMP:20260606T102318
CREATED:20200104T151515Z
LAST-MODIFIED:20200104T151823Z
UID:4406-1578506400-1578513600@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-crew-adult-indoor-learn-to-row-pm/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T053000
DTEND;TZID=America/New_York:20200108T070000
DTSTAMP:20260606T102318
CREATED:20200104T150926Z
LAST-MODIFIED:20200104T151853Z
UID:4398-1578461400-1578466800@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-2/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200106T180000
DTEND;TZID=America/New_York:20200106T200000
DTSTAMP:20260606T102318
CREATED:20200104T151620Z
LAST-MODIFIED:20200104T151620Z
UID:4408-1578333600-1578340800@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-to-Row PM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row-pm-2/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200106T053000
DTEND;TZID=America/New_York:20200106T070000
DTSTAMP:20260606T102318
CREATED:20200104T150520Z
LAST-MODIFIED:20200104T151913Z
UID:4396-1578288600-1578294000@aspinwallriverfrontpark.org
SUMMARY:Fox Chapel Adult Indoor Learn-To-Row AM
DESCRIPTION:Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts to raise your hear rate and reap the cardio benefits of this machine. \nWe will also do some floor core exercises to increase your stability on the erg and may add in some light weight body-circuits to help your muscles become more accustomed to the movements of rowing and diversify your time in each session. \nSPACES LIMITED: minimum 5 attendees\, maximum 12 attendees for each session \nCOST: $20 per week (covers up to three classes); cash or check payments
URL:https://aspinwallriverfrontpark.org/calendar/fox-chapel-adult-indoor-learn-to-row/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190718T083000
DTEND;TZID=America/New_York:20190718T103000
DTSTAMP:20260606T102318
CREATED:20190612T013720Z
LAST-MODIFIED:20190612T013720Z
UID:3827-1563438600-1563445800@aspinwallriverfrontpark.org
SUMMARY:Sculling Camp-Middle School Campers-Fox Chapel Crew
DESCRIPTION:Sculling Camp for middle school campers. The camp will be lead by Head Coach Mark Bellinger\, with experienced Fox Chapel Crew athletes acting as Junior Coaches. \nGo to www.foxchapelcrew.org to register online.
URL:https://aspinwallriverfrontpark.org/calendar/sculling-camp-middle-school-campers-fox-chapel-crew-16/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190718T060000
DTEND;TZID=America/New_York:20190718T080000
DTSTAMP:20260606T102318
CREATED:20190611T230851Z
LAST-MODIFIED:20190611T230851Z
UID:3795-1563429600-1563436800@aspinwallriverfrontpark.org
SUMMARY:Sculling Camp-Experienced Boaters-Fox Chapel Crew
DESCRIPTION:Sculling Camp for experienced boaters only. The camp will be lead by Head Coach Mark Bellinger\, with experienced Fox Chapel Crew athletes acting as Junior Coaches. \nGo to www.foxchapelcrew.org to register online.
URL:https://aspinwallriverfrontpark.org/calendar/sculling-camp-experienced-boaters-fox-chapel-crew-16/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190717T083000
DTEND;TZID=America/New_York:20190717T103000
DTSTAMP:20260606T102318
CREATED:20190612T013637Z
LAST-MODIFIED:20190612T013637Z
UID:3825-1563352200-1563359400@aspinwallriverfrontpark.org
SUMMARY:Sculling Camp-Middle School Campers-Fox Chapel Crew
DESCRIPTION:Sculling Camp for middle school campers. The camp will be lead by Head Coach Mark Bellinger\, with experienced Fox Chapel Crew athletes acting as Junior Coaches. \nGo to www.foxchapelcrew.org to register online.
URL:https://aspinwallriverfrontpark.org/calendar/sculling-camp-middle-school-campers-fox-chapel-crew-15/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190717T060000
DTEND;TZID=America/New_York:20190717T080000
DTSTAMP:20260606T102318
CREATED:20190611T230250Z
LAST-MODIFIED:20190611T230809Z
UID:3788-1563343200-1563350400@aspinwallriverfrontpark.org
SUMMARY:Sculling Camp-Experienced Boaters-Fox Chapel Crew
DESCRIPTION:Sculling Camp for experienced boaters only. The camp will be lead by Head Coach Mark Bellinger\, with experienced Fox Chapel Crew athletes acting as Junior Coaches. \nGo to www.foxchapelcrew.org to register online.
URL:https://aspinwallriverfrontpark.org/calendar/sculling-camp-experienced-boaters-fox-chapel-crew-15/
LOCATION:Aspinwall Riverfront Park\, PA
CATEGORIES:Fox Chapel Crew
END:VEVENT
END:VCALENDAR