Our yearly Summer Solstice practice is here. It is, and always has been, a time to honor moving from the darkness of winter into the light of summer. The Earth springs back to life as the crops begin to grow under the heat and light of the sun. As the days get longer, we find ourselves being more active and spending more time outdoors. The Summer Solstice is a perfect opportunity to bring these same principles to your yoga practice. Join Michelle Planert to honor the transition into summer.

Enjoy some herbal punch infused with eleuthero root which gives you endurance and energy to flow through your practice.